Given the vast amount of research in recent years, vibration exercise now has much scientific backing and corroboration. Aside from sports and fitness, great benefits are also claimed for using WBV technology to treat the injured and the elderly. Supporting reports and observations can be found oposite.
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Fitness Magazine 2006
Effect of WBV on Muscular Performance, Balance and Bone
Whole Body Vibration: A new exercise approach
The influence of WBV on the Mechanical Behaviour of Skeletal Muscle
New Trends in Training Science
Effect of 4 month vertical WBV on performance and balance
Medicinal EMFS
Are vibrations good for you?
NBC11 News Clip
Biology of Sport
Study of WBV and post menopausal effects in women
Study of WBV and Lower Back Pain
Fitness Magazine 2006
Effect of WBV on Muscular Performance, Balance and Bone
Whole Body Vibration: A new exercise approach
The influence of WBV on the Mechanical Behaviour of Skeletal Muscle
New Trends in Training Science
Effect of 4 month vertical WBV on performance and balance
Medicinal EMFS
Are vibrations good for you?
NBC11 News Clip
Biology of Sport
Study of WBV and post menopausal effects in women
Study of WBV and Lower Back Pain