IMPORTANT! 

It is always best practice in general to seek the advice of your doctor or medical practitioner prior to engaging on any exercise program or regime. Whilst many people can benefit appreciably from WBV there are certain medical conditions that may not be condusive to using the X-Plate safely.

Should any of the conditions listed below apply to you personally, it is paramount that you discuss the use of the X-Plate and WBV therapy with your doctor or medical practitioner before beginning any form of exercise program involving WBV equipment.

:: Acute Thrombosis
:: Any form of Cancer or Tumour
:: Pregnancy
:: Any joint implants fitted or metal plates/pins or IUD’s
:: Pacemaker fitted
:: Migraines, Epilepsy or Dizzyness
:: Been subject to recent surgery/have open or un-healed wounds
:: Cardiovascular Disease
:: Arthritis, osteoarthritis, any degenerative bone disease
:: Spinal problems ie: herniated disks/spondylosis/spondylolisthesis/spondylolysis
:: Diabetes including any neuropathic or retinal complications

The Golden Rule – If you have any concerns whatsoever regarding your general health then seek prior advice!!