a: Increases Fat Burning

b: Improves Training Quality and Effectiveness

c: Improves Flexibility, Mobility & Coordination

d: Improves Lymphatic Drainage

e: Reduces Stress on Joints

f: Strenthens Bone Tissues

g: Stregthens Muscles, particularly the back & spine

h: Restores hormonal balance - increases HGH growth hormone as well as testosterone levels in men

i: Speeds up Metabolism

j: Helps Reduce Stress

k: Revitalises

l: Balances Mind & Body

m: Helps Improve Skin Quality

n: Helps accelerate healing after excercise or injury

Very. Whatever your level of fitness the X-Plate is extremely easy to use. The convenient remote allows you to vary the length of your workout and set the speed. Simply stand on the platform or take it a step further with muscle toning exercises. You should not need to be supervised whilst on the machine but check here for details on who should not use the machine. Work with an exercise regime that's suitable for you. As you get stronger and more at ease with the X-Plate you can continually adjust your workout to suit you, be it vigorous or sedentary.

Achieve measurable results from just a few minutes per session, with no great exertion required. Numerous muscle groups can be targeted with just minimal adjustment in posture and body positioning.

Achieve in 10 minutes on this machine what it would take much longer to accomplish in the gym. That's how good it is. Let the machine do all the work with no heavy lifting or great physical stresses. Compared to traditional exercise methods, WBV can be far more effective and much more fun!

Let X-Plate give you a new insight into exercise … see the proof and feel the benefits in only a few weeks!

About 40 years ago, scientists involved in a Russian Space Program developed WBV technology to improve and maintain the bone density and muscle strength of their cosmonauts involved on long space missions.

Due to the benefits of this technology, WBV is now being embraced within sports medical treatment and rehabilitation. Numerous sports stars, athletes and movie stars have also taken to using the technology.

Proven benefits of WBV include increased blood circulation, mobility, flexibility as well as increased muscle strength, repair of bone tissue and the treatment of ligaments/tendons post injury.

Click here for more benefits

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WBV is quite safe for suitable persons who want to improve their health and fitness. From highly fit athletes and sportsmen to the overweight or elderly, almost everyone can benefit from the technology. Nevertheless, it is always advisable to consult your doctor prior to embarking on any form of physical exercise.

See here for instances when the machine should not be used.

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The X-Plate's technology is based upon a system called Triangle Oscillation. In short, Triangle Oscillation System Technology vibrates at the correct frequency for it's specific purpose and works with a lift style mechanism in tandem with the vibration. Many people prefer and support this method as opposed to the Piston Vibration Technology incorporated in other, sometimes more expensive machines. TOS is fully explained here.

The X-Plate can be used by the majority of adults across a broad range of differing fitness levels. However, it is always imperative that you seek the advice of your doctor prior to embarking upon any form of exercise program.

Details of when use of the X-Plate and WBV in general should be avoided can be found here .

The X-Plate simulates resistance training because the combination of speed and rapid muscle movement increases the force of gravity your body is pushing against. As described above, bone mass can also be both maintained and repaired serving to strengthen the human frame no matter what your level of fitness.

The X-Plate takes exercise to a whole new level. See the benefits in a matter of weeks!

Is physical exercise just not your thing or are you too lazy or time strapped to get to the Gym? Then what better than having the X-Plate conveniently in your own home to use as and when you like?

Using the WBV philosophy, your first experience is a gentle vibration that travels up through your legs to the core of your torso. Experience the health and fitness benefits immediately because the sensation you feel is every muscle in your body contracting and releasing, getting stronger. This is exactly how everyone's body gets stronger.

Soon you will begin to notice an improvement in your posture, and the ability to stand straighter and taller for longer. You should also find that you have increased stamina and energy. General day to day activities like walking, stair climbing, lifting, bending over, and even jogging are easier. This all comes under exercising, and you are doing it! Keep going and enjoying the changes in your body.

Should you feel your health or physical condition is preventing you from exercise then you may find WBV to be the solution. Always check with your doctor prior to using the X-Plate should you have any concerns. Please also check here for advice regarding when NOT to use the X-plate.

Using WBV with the X-plate will provide low-impact, gentle exercise that is safe. These methods have been shown to benefit rehabilitation and offer therapeutic qualities. Utilise the X-Plate to provide a program of exercise that your body is comfortable with.

Whole Body Vibration therapy has been shown to relieve joint pain in hips, ankles, elbows, knees, hands and wrists. The X-Plate helps increase postural balance and flexibility. Blood and lymph circulation can also be improved.

BUY the X-Plate for just £1499. Please feel free to research the market first to assess the value that this represents. Shipping cost is included within the UK. Our carrier will require a signature upon delivery of your X-Plate.

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Shipping to the UK is included free within the purchase price and the X-Plate will be delivered straight to your door. Although not excessively heavy, the machine is quite bulky when packed (for protection) and it is advisable to have an extra pair of hands to assist with delivery. We ship the X-Plate via our reliable UK carrier and aim to deliver within 2-3 business days. Our carrier wil require a signature upon delivery. Shipping & delivery times may vary.

If you have any queries re shipping please contact us via email and we will do what we can to accomodate your request.

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We offer a full 12 month warranty on the machine.

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We are happy to give a 28-day satisfaction guarantee. All returns made within the 28 day period will be made less the cost of shipping to you.

The X-Plate must be returned in its original condition and its original packaging. A 15% re-stocking and handling charge will apply.

Should you have any issue with the X-Plate please contact us via email or call +44 (0)1302 325242 to discuss whether we can resolve this or if you wish to organise a return.

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